Working With Me
Helping You Through Your Life Journey
Counselling is a collaborative and confidential process which can help you discover your strengths and personal resources while facing a range of issues like anxiety, self-esteem, trauma history, identity, relationships, communication and grief.
During the counselling process I will listen to you and I will support you with respect, care and compassion to help you to navigate through your own journey in order to find together your unique solutions, promote change and discover your true self.
My counselling approach is integrated and personalized in order to empower the uniqueness of every individual and to address the specific issues presented by each client.
My approach is Trauma Informed and includes, among others, Person-Centered Counselling, Narrative Therapy, Mindfulness, CBT, Solution-Focused Therapy, Psychoeducation and Gestalt therapy.